Guacamole #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 206
Fat: 17 g
Carbs: 15 g
Protein: 3 g
Ingredients
Units:
- Garlic - 1/8 oz
- Avocado - 1 lb
- Tomato - 4⅝ oz
- Celery - 2½ oz
- Black Pepper - 1/8 fl oz
- Taco Seasoning - 3/8 oz
- Salt - 0.06 oz
- Lime Juice - 1⅛ oz
Nutrition Facts
| Serving Size 1 serving (about 178g) | ||
| Amount per serving | ||
| Calories 206 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 3g | 13% | |
| Cholesterol 0mg | 0% | |
| Sodium 408mg | 17% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 9g | 34% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 35% | |
| Calcium 3% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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