Perfect Blend recipe


Spiked Honeydew Sorbet

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Frozen honeydew and melon liqueur create this sweet sorbet with a kick.

Per serving :

Calories: 159

Fat: 7 g

Carbs: 16 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 4 fl oz
  • Midori - 8½ oz
  • Honeydew Melon - 1 lb
  • Ice Cubes - 12⅜ oz

Nutrition Facts

Serving Size 1 serving (about 195g)
Amount per serving
Calories 159 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 21%
Cholesterol 24mg 8%
Sodium 51mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 3%
Sugars 15g  
Protein 2g  
Vitamin A 4% Vitamin C 23%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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