Refried Beans
Just an average guy
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 943
Fat: 4 g
Carbs: 175 g
Protein: 58 g
Ingredients
Units:
- Black Beans - 1¾ cup
- Onion Powder - 1/8 fl oz
- Garlic Powder - 1/8 fl oz
- Cumin - 0.05 fl oz
- Soy Sauce - 0.05 fl oz
- Black Pepper - 0.05 fl oz
- Green Chile - 4 oz
Nutrition Facts
| Serving Size 1 serving (about 387g) | ||
| Amount per serving | ||
| Calories 943 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 96mg | 4% | |
| Total Carbohydrate 175g | 59% | |
| Dietary Fiber 43g | 171% | |
| Sugars 9g | ||
| Protein 58g | ||
| Vitamin A 2% | Vitamin C 153% | |
| Calcium 35% | Iron 39% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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