Goodby Lupus 17. Orange you Grape
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 383
Fat: 20 g
Carbs: 45 g
Protein: 20 g
Ingredients
Units:
- Spinach - 1 pt
- Celery - 2
- Water - 1½ pt
- Trilogy Health Seeds Flax Chia Hemp - 4 fl oz
- ViShape protein Mix - 1⅞ oz
- Black Seedless Grapes - 1 cup
- Orange - 1
- Pear - 1
Nutrition Facts
| Serving Size 1 serving (about 536g) | ||
| Amount per serving | ||
| Calories 383 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 2g | 6% | |
| Cholesterol 10mg | 4% | |
| Sodium 100mg | 5% | |
| Total Carbohydrate 45g | 15% | |
| Dietary Fiber 17g | 67% | |
| Sugars 11g | ||
| Protein 20g | ||
| Vitamin A 28% | Vitamin C 88% | |
| Calcium 42% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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