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Perfect Blend recipe


Cinnapple Syrup

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This sweet apple syrup is delicious served warm or cold over vanilla ice cream, pancakes or drizzled atop a slice of apple pie.

Per serving :

Calories: 74

Fat: 1 g

Carbs: 20 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 2⅛ oz
  • Apple - 13¼ oz
  • Granulated Sugar - 3½ oz
  • Lemon Juice - 3/8 oz
  • Ground Cinnamon - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 69g)
Amount per serving
Calories 74 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 6%
Sugars 18g  
Protein 1g  
Vitamin A 1% Vitamin C 5%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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