Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Soft Pretzels

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Chewy with a crisp crust, these make for a great snack with a side of tangy mustard.

Per serving :

Calories: 115

Fat: 1 g

Carbs: 23 g

Protein: 4 g


US | Metric
Metric | US
  • Water - 6⅜ oz
  • Active Dry Yeast - 1/4 oz
  • Brown Sugar - 2 oz
  • All Purpose Flour - 2⅛ oz
  • Whole Wheat Flour - 1 oz
  • Bread Flour - 7¼ oz
  • Salt - 1 pinch
  • Egg - 1¾ oz
  • Water - 1 oz
  • Kosher Salt - 12 pinch

Nutrition Facts

Serving Size 1 serving (about 52g)
Amount per serving
Calories 115 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 16mg 6%
Sodium 9mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 4g  
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.