Berry Vegan Kale Smoothie #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 216
Fat: 3 g
Carbs: 49 g
Protein: 5 g
Ingredients
Units:
- Almond Milk - 5¼ oz
- Watermelon - 3½ oz
- Kale - 1¾ oz
- Banana - 2¼ oz
- Blueberry - 1¾ oz
- Strawberry - 1¾ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 465g) | ||
| Amount per serving | ||
| Calories 216 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 117mg | 5% | |
| Total Carbohydrate 49g | 17% | |
| Dietary Fiber 7g | 27% | |
| Sugars 32g | ||
| Protein 5g | ||
| Vitamin A 26% | Vitamin C 166% | |
| Calcium 38% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
