Perfect Blend recipe


Fruit Sorbet

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

With apple juice concentrate, banana, and a few baby carrots, this healthy sorbet is a simple and satisfying way to finish any meal.

Per serving :

Calories: 75

Fat: 1 g

Carbs: 19 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Fruit Juice Concentrate - 5¼ oz
  • Banana - 4⅜ oz
  • Carrot - 0.5
  • Ice - 1⅛ lb

Nutrition Facts

Serving Size 1 serving (about 163g)
Amount per serving
Calories 75 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 7mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 12g  
Protein 1g  
Vitamin A 5% Vitamin C 77%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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