Perfect Blend recipe


Tequila and Lime-Marinated Chicken Skewers with Cilantro Sauce

By quickly blanching the cilantro leaves in salted, boiling water and shocking the leaves in iced water, you are preserving the bright green color from the chlorophyll contained in the herb. This technique is useful when making other herb and oil-based sauces.

Per serving :

Calories: 555

Fat: 46 g

Carbs: 4 g

Protein: 9 g


Ingredients

Units:
US | Metric
Metric | US
  • Extra Virgin Olive Oil - 1⅞ oz
  • Tequila - 4¼ oz
  • Lime Zest - 2
  • Lime Juice - 2⅛ oz
  • Jalapeno - 1 oz
  • Paprika - 1/8 oz
  • Kosher Salt - 1/4 oz
  • Chicken Breast - 6 oz
  • Cilantro - 1¾ oz
  • Canola Oil - 4¼ oz
  • Tequila - 2⅛ oz
  • Garlic - 1/8 oz
  • Kosher Salt - 1/8 oz
  • Black Pepper - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 171g)
Amount per serving
Calories 555 Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 5g 23%
Cholesterol 22mg 8%
Sodium 1253mg 53%
Total Carbohydrate 4g 2%
Dietary Fiber 2g 6%
Sugars 1g  
Protein 9g  
Vitamin A 5% Vitamin C 30%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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