Roasted Cauliflower with Lemon Parsley Dressing
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A zesty Vitamix-made dressing takes cauliflower to the next level in this recipe.
A zesty Vitamix-made dressing takes cauliflower to the next level in this recipe.
Per serving :
Calories: 148
Fat: 12 g
Carbs: 10 g
Protein: 4 g
Ingredients
Units:
- Cauliflower - 3⅛ lb
- Olive Oil - 1⅜ oz
- Olive Oil - 1¾ oz
- Lemon Zest - 1
- Lemon Juice - 2⅛ oz
- Italian Parsley - 2⅛ oz
- Salt - 1/8 oz
- Black Pepper - 0.04 oz
Nutrition Facts
| Serving Size 1 serving (about 202g) | ||
| Amount per serving | ||
| Calories 148 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 19% | |
| Saturated Fat 2g | 9% | |
| Cholesterol 0mg | 0% | |
| Sodium 203mg | 9% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 4g | 16% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 163% | |
| Calcium 6% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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