Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Roasted Cauliflower Slider with Buffalo Hot Sauce

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A vegetarian slider with homemade hot sauce that can be adjusted to your liking.

Per serving :

Calories: 505

Fat: 39 g

Carbs: 36 g

Protein: 10 g


US | Metric
Metric | US
  • Hot Sauce - 8½ oz
  • Water - 8½ oz
  • Unsalted Butter - 7⅞ oz
  • Cauliflower - 0.5
  • Olive Oil - 1 oz
  • Salt - 3 pinch
  • Black Pepper - 2 pinch
  • Whole Wheat Slider Bun - 6
  • Cilantro - 0.05 oz

Nutrition Facts

Serving Size 1 serving (about 241g)
Amount per serving
Calories 505 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 21g 101%
Cholesterol 81mg 27%
Sodium 598mg 25%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 15%
Sugars 4g  
Protein 10g  
Vitamin A 20% Vitamin C 42%
Calcium 8% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.