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Perfect Blend recipe


All Day Energy Blast

Coffee and sugar-laden energy drinks can give you the jitters and their additives do you more harm than good. Instead, have a naturally energizing Blast to perk you right up and keep you going all day long. Get your essential nutrients from antioxidant-rich kale and orange. Bananas, honey and chia seeds provide an instant energy boost, while the oats keep you satiated.

So if you need an energy boost without the sugar rush and the crash, the All Day Energy Blast has got you covered!

Per serving :

Calories: 353

Fat: 5 g

Carbs: 76 g

Protein: 10 g


Ingredients

Units:
US | Metric
Metric | US
  • Coconut Water - 1½ cup
  • Kale - 1 cup
  • Banana - 1
  • Orange - 0.5
  • Honey - 1/8 fl oz
  • Chia Seed - 1/8 fl oz
  • Rolled Oats - 2 fl oz

Nutrition Facts

Serving Size 1 serving (about 609g)
Amount per serving
Calories 353 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 6%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 76g 26%
Dietary Fiber 14g 53%
Sugars 37g  
Protein 10g  
Vitamin A 7% Vitamin C 143%
Calcium 19% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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