Red, White, and Blue Pops
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With a strawberry-banana top, a blueberry-grape bottom, and a vanilla yogurt middle, these patriotic frozen treats are fun to make and even more fun to eat.
With a strawberry-banana top, a blueberry-grape bottom, and a vanilla yogurt middle, these patriotic frozen treats are fun to make and even more fun to eat.
Per serving :
Calories: 71
Fat: 1 g
Carbs: 15 g
Protein: 3 g
Ingredients
Units:
- Low Fat Vanilla Yogurt - 1 lb
- Frozen Strawberry - 5¼ oz
- Water - 4¼ oz
- Banana - 0.5
- Grape - 5¼ oz
- Frozen Blueberry - 5½ oz
Nutrition Facts
| Serving Size 1 serving (about 112g) | ||
| Amount per serving | ||
| Calories 71 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 3mg | 1% | |
| Sodium 33mg | 2% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 16% | |
| Calcium 9% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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