PlantPure Sundried Tomato Hummus
A new-ish plant-based guy making his way through the world of omnivores!
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 533
Fat: 14 g
Carbs: 81 g
Protein: 28 g
Ingredients
Units:
- Garbanzo Beans - 1⅛ qt
- Water - 1⅞ fl oz
- Lemon Juice - 2⅛ fl oz
- Ground Cumin - 1/4 oz
- Sun-Dried Tomato - 3/4 oz
- Sea Salt - 1/8 fl oz
- Tahini (Sesame Seed Paste) - 2⅜ oz
Nutrition Facts
| Serving Size 1 serving (about 156g) | ||
| Amount per serving | ||
| Calories 533 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 2g | 8% | |
| Cholesterol 0mg | 0% | |
| Sodium 323mg | 14% | |
| Total Carbohydrate 81g | 27% | |
| Dietary Fiber 16g | 63% | |
| Sugars 15g | ||
| Protein 28g | ||
| Vitamin A 1% | Vitamin C 18% | |
| Calcium 10% | Iron 37% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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