Cherry, Pistachio, Cardamom Kombucha Smoothie
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A unique blend of flavor, with the probiotic help of kombucha.
A unique blend of flavor, with the probiotic help of kombucha.
Per serving :
Calories: 168
Fat: 4 g
Carbs: 35 g
Protein: 3 g
Ingredients
Units:
- Kombucha - 12¾ oz
- Frozen Peach - 4⅜ oz
- Honey - 3/4 oz
- Pistachio - 1/2 oz
- Ground Cardamom - 0.05 fl oz
- Banana - 2¼ oz
- Frozen Cherry - 1¾ oz
Nutrition Facts
| Serving Size 1 serving (about 319g) | ||
| Amount per serving | ||
| Calories 168 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 1% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 4g | 13% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 16% | |
| Calcium 2% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
