Simple Berry Smoothie Michaels
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 269
Fat: 8 g
Carbs: 26 g
Protein: 28 g
Ingredients
Units:
- Unsweetened Almond Milk - 6⅜ oz
- Greek Yogurt Whole Milk Plain - 2¼ oz
- Protein Powder - 1⅜ oz
- Frozen Blueberry - 1⅜ oz
- Frozen Strawberry - 1⅜ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 365g) | ||
| Amount per serving | ||
| Calories 269 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 12% | |
| Saturated Fat 4g | 19% | |
| Cholesterol 21mg | 7% | |
| Sodium 312mg | 13% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 10g | 37% | |
| Sugars 9g | ||
| Protein 28g | ||
| Vitamin A 30% | Vitamin C 59% | |
| Calcium 71% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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