Perfect Blend recipe


Raisin Almond Breakfast Spread

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Almonds and ginger paste make this breakfast spread creamy without the use of dairy ingredients.

Per serving :

Calories: 76

Fat: 5 g

Carbs: 10 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 20
  • Honey - 1⅜ oz
  • Almond - 5⅛ oz
  • Ginger Root - 1/8 fl oz
  • Sesame Seed - 3/4 oz
  • Raisin - 5⅛ oz

Nutrition Facts

Serving Size 1 serving (about 18g)
Amount per serving
Calories 76 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 6%
Sugars 7g  
Protein 2g  
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.