Perfect Blend recipe


Cherry Breakfast Cake

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Overflowing with sweet cherries and the perfect companion to your morning coffee.

Per serving :

Calories: 212

Fat: 7 g

Carbs: 34 g

Protein: 6 g


Ingredients

Units:
US | Metric
Metric | US
  • Rolled Oats - 8⅛ oz
  • Whole Wheat Flour - 2⅛ oz
  • Baking Powder - 1/8 oz
  • Ground Cinnamon - 0.04 oz
  • Salt - 1/8 oz
  • Frozen Cherry - 5¼ oz
  • Egg - 3⅝ oz
  • Milk - 13⅛ oz
  • Butter Spread - 2⅛ oz
  • Brown Sugar - 5⅞ oz

Nutrition Facts

Serving Size 1 serving (about 96g)
Amount per serving
Calories 212 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 193mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 12%
Sugars 17g  
Protein 6g  
Vitamin A 6% Vitamin C 2%
Calcium 9% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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