My Apple Beet Juice (with Apple 144g)
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Vibrant in both color and flavor, this whole-food juice combines beets with a variety of fruits and vegetables for a nutritious beverage.
Vibrant in both color and flavor, this whole-food juice combines beets with a variety of fruits and vegetables for a nutritious beverage.
Per serving :
Calories: 70
Fat: 1 g
Carbs: 17 g
Protein: 2 g
Ingredients
Units:
- Water - 9¼ oz
- Apple - 8⅝ oz
- Lime Zest - 1/4 oz
- Spinach - 3⅜ oz
- Carrot - 4⅝ oz
- Beet - 6⅛ oz
- Ice Cubes - 12⅝ oz
Nutrition Facts
| Serving Size 1 serving (about 319g) | ||
| Amount per serving | ||
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 4% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 5g | 17% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 26% | Vitamin C 23% | |
| Calcium 6% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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