Hint Of Mint Smoothie
What better way to start your day than with a healthy, raw smoothie that provides the many health benefits of fresh mint, as well as its refreshing flavor!
Per serving :
Calories: 62
Fat: 1 g
Carbs: 15 g
Protein: 2 g
Ingredients
Units:
- Coconut Water - 3⅞ oz
- Green Grape - 1⅜ oz
- Spinach - 2¼ oz
- Mint - 0.04 oz
- Pineapple - 4¼ oz
- Ice - 4⅝ oz
Servings
2 servingsNutrition Facts
| Serving Size 1 serving (about 233g) | ||
| Amount per serving | ||
| Calories 62 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 85mg | 4% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 3g | 10% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 67% | |
| Calcium 6% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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