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Perfect Blend recipe

Lettuce Soup

This soup comes out, not surprisingly, tasting a lot like lettuce.

Per serving :

Calories: 240

Fat: 19 g

Carbs: 18 g

Protein: 7 g


US | Metric
Metric | US
  • Lemon Juice - 1¼ oz
  • Orange - 5¼ oz
  • Walnut - 2 oz
  • Lettuce - 7 oz
  • Ice Cubes - 4 oz
  • Salt - 1/8 oz
  • Black Pepper - 0.03 oz

Nutrition Facts

Serving Size 1 serving (about 281g)
Amount per serving
Calories 240 Calories from Fat 171
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 999mg 42%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 7g  
Vitamin A 26% Vitamin C 102%
Calcium 10% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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3. Get the Recipe

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