Pumpkin Brownies
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Brighten the flavor of these brownies with more spice, fresh ginger, or orange zest and top with powdered sugar or your favorite icing.
Brighten the flavor of these brownies with more spice, fresh ginger, or orange zest and top with powdered sugar or your favorite icing.
Per serving :
Calories: 79
Fat: 2 g
Carbs: 16 g
Protein: 3 g
Ingredients
Units:
- Egg - 7¼ oz
- Date - 3½ oz
- Unsweetened Applesauce - 10 oz
- Pumpkin - 15 oz
- Whole Wheat Flour - 10¼ oz
- Baking Powder - 1/4 oz
- Baking Soda - 1/8 oz
- Salt - 1/4 oz
- Pumpkin Pie Spice - 1/8 oz
- Powdered Sugar - 3/4 oz
Nutrition Facts
| Serving Size 1 serving (about 57g) | ||
| Amount per serving | ||
| Calories 79 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 32mg | 11% | |
| Sodium 194mg | 9% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 3% | |
| Calcium 5% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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