Poppy Seed Dressing
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Apple cider vinegar gives this oil-free dressing a signature sweet-and-sour flavor.
Apple cider vinegar gives this oil-free dressing a signature sweet-and-sour flavor.
Per serving :
Calories: 46
Fat: 1 g
Carbs: 11 g
Protein: 1 g
Ingredients
Units:
- Poppy Seeds - 3/8 oz
- Water - 8 oz
- Apple Cider Vinegar - 2⅞ oz
- Onion - 1/2 oz
- Granulated Sugar - 5¼ oz
- Dry Mustard - 1/8 oz
- Salt - 1/4 oz
- Cornstarch - 5/8 oz
Nutrition Facts
| Serving Size 1 serving (about 32g) | ||
| Amount per serving | ||
| Calories 46 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 147mg | 7% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 1% | |
| Calcium 2% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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