Mint Pluot Power
One of the most antioxidant-rich foods ever recorded, maqui berry also contains calcium and iron. Almonds are one of the healthiest foods on the planet, and have enough fiber, protein and healthy fat to keep you satisfied for hours. We’ve combined these superfoods with digestion-easing mint, and the light, sweet flavors of grapes, plum and pear (all of which contain healthy fiber), to create a smoothie that even the pickiest of eaters (or the youngest members of your family) will enjoy sipping before their first big day back to school!
Per serving :
Calories: 152
Fat: 7 g
Carbs: 25 g
Protein: 4 g
Ingredients
Units:
- Pluot - 1
- Grape - 4 oz
- Pear - 1
- Mint - 3 sprig
- Maqui Berry Powder - 1/8 fl oz
- Almond - 1½ fl oz
- Water - 1 cup
- Ice Cubes - 1 cup
Nutrition Facts
| Serving Size 1 serving (about 329g) | ||
| Amount per serving | ||
| Calories 152 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 10% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 5g | 18% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 9% | |
| Calcium 6% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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