
Basic Fruit Smoothie #3


A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 372
Fat: 4 g
Carbs: 44 g
Protein: 43 g
Ingredients
- Almond Milk - 7⅞ oz
- Protein Powder - 2½ oz
- Frozen Mango - 1 oz
- Frozen Peach - 1⅜ oz
- Banana - 0.04 oz
Nutrition Facts
Serving Size 1 serving (about 366g) | ||
Amount per serving | ||
Calories 372 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 6% | |
Saturated Fat 1g | 3% | |
Cholesterol 9mg | 3% | |
Sodium 403mg | 17% | |
Total Carbohydrate 44g | 15% | |
Dietary Fiber 3g | 9% | |
Sugars 23g | ||
Protein 43g | ||
Vitamin A 52% | Vitamin C 64% | |
Calcium 92% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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