Cashew Milk
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Create fresher, more flavorful almond or cashew milk at home. This recipe yields 4 1/2 cups of milk from just 1 cup of nuts.
Create fresher, more flavorful almond or cashew milk at home. This recipe yields 4 1/2 cups of milk from just 1 cup of nuts.
Per serving :
Calories: 347
Fat: 21 g
Carbs: 39 g
Protein: 10 g
Units:
Nutrition Facts
| Serving Size 1 serving (about 319g) | ||
| Amount per serving | ||
| Calories 347 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 4g | 19% | |
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 1% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 4g | 15% | |
| Sugars 25g | ||
| Protein 10g | ||
| Vitamin A 1% | Vitamin C 1% | |
| Calcium 7% | Iron 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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