Perfect Blend recipe


Carrot Orange Juice

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Oranges, carrots, and ice are all you need for this easy-to-make Vitamix juice.

Per serving :

Calories: 151

Fat: 1 g

Carbs: 38 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Orange - 4
  • Carrot - 12 oz
  • Ice Cubes - 8⅞ oz

Nutrition Facts

Serving Size 1 serving (about 410g)
Amount per serving
Calories 151 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 38g 13%
Dietary Fiber 8g 32%
Sugars 24g  
Protein 3g  
Vitamin A 65% Vitamin C 222%
Calcium 13% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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