Perfect Blend recipe


Carrot Orange Ice with Ginger and Olive Oil

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Orange and ginger turn fresh carrot into the perfect spring-time treat.

Per serving :

Calories: 186

Fat: 8 g

Carbs: 32 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Olive Oil - 3 tsp
  • Orange Zest - 0.5
  • Orange - 1
  • Carrot - 4⅜ oz
  • Granulated Sugar - 1 oz
  • Ginger Root - 1/8 oz
  • Ice Cubes - 1⅛ lb

Nutrition Facts

Serving Size 1 serving (about 417g)
Amount per serving
Calories 186 Calories from Fat 72
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 32g 11%
Dietary Fiber 4g 15%
Sugars 25g  
Protein 2g  
Vitamin A 36% Vitamin C 86%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews