My Chocolate Frozen Yogourt
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 112
Fat: 1 g
Carbs: 20 g
Protein: 7 g
Ingredients
Units:
- Ice Cubes - 3½ oz
- Honey - 3/8 oz
- Vanilla Extract - 1 tsp
- Cocoa Powder - 1 Tbsp
- Fat Free Plain Yogurt - 3½ oz
Nutrition Facts
| Serving Size 1 serving (about 221g) | ||
| Amount per serving | ||
| Calories 112 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 3mg | 1% | |
| Sodium 90mg | 4% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 3g | 9% | |
| Sugars 16g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 6% | |
| Calcium 21% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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