Perfect Blend recipe


Carrot Juice Plus

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This refreshing carrot juice is enhanced with the complementary flavor of natural lemon juice.

Per serving :

Calories: 41

Fat: 1 g

Carbs: 10 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 2
  • Water - 8½ oz
  • Carrot - 6¾ oz
  • Lemon Juice - 2 tsp
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 283g)
Amount per serving
Calories 41 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 5g  
Protein 1g  
Vitamin A 53% Vitamin C 13%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.