New Year's Detox Blast
Happy New Year! After all that holiday feasting, it’s safe to say that many of us have the same New Year’s Resolution: to eat healthier this year. Here’s a light and cleansing Detox Blast to give you the energy boost to kick off the New Year right!
The New Year’s Detox Blast is low in calories but high in fiber, antioxidants, and other essential nutrients. It’s perfect for promoting healthy digestion and helping your body naturally flush out all the toxins, leaving you feeling light and refreshed!
The New Year’s Detox Blast is low in calories but high in fiber, antioxidants, and other essential nutrients. It’s perfect for promoting healthy digestion and helping your body naturally flush out all the toxins, leaving you feeling light and refreshed!
Per serving :
Calories: 81
Fat: 1 g
Carbs: 23 g
Protein: 4 g
Ingredients
Units:
- Water - 1½ cup
- Spinach - 3/4 oz
- Mint - 1/8 oz
- Parsley - 1/4 oz
- Lemon - 1
- Cucumber - 0.5
- Ginger Root - 1/8 oz
- Ice Cubes - 1⅜ oz
Nutrition Facts
| Serving Size 1 serving (about 744g) | ||
| Amount per serving | ||
| Calories 81 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 35mg | 2% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 7g | 26% | |
| Sugars 7g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 173% | |
| Calcium 15% | Iron 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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