Perfect Blend recipe


Pineapple Whole Fruit Juice

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Turn fresh pineapple chunks and ice cubes into a refreshing, whole-fruit juice.

Per serving :

Calories: 100

Fat: 1 g

Carbs: 27 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Pineapple - 14⅛ oz
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 263g)
Amount per serving
Calories 100 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 20g  
Protein 2g  
Vitamin A 1% Vitamin C 160%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews