Perfect Blend recipe


Pear Mango Avocado Baby Food

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A fruity puree including pears, mango, and creamy avocado.

Per serving :

Calories: 44

Fat: 2 g

Carbs: 7 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 16
  • Pear - 7⅞ oz
  • Mango - 14⅛ oz
  • Avocado - 7 oz

Nutrition Facts

Serving Size 1 serving (about 52g)
Amount per serving
Calories 44 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 2mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 5g  
Protein 1g  
Vitamin A 1% Vitamin C 19%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.