Perfect Blend recipe


Cappuccino Shake

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Personalize this frozen coffee drink with your favorite instant cappuccino flavor.

Per serving :

Calories: 198

Fat: 5 g

Carbs: 32 g

Protein: 9 g


Ingredients

Units:
US | Metric
Metric | US
  • Milk - 6½ oz
  • Instant Espresso Powder - 1½ tsp
  • Frozen Yogurt - 9⅜ oz
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 289g)
Amount per serving
Calories 198 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 3g 12%
Cholesterol 15mg 5%
Sodium 148mg 7%
Total Carbohydrate 32g 11%
Dietary Fiber 3g 11%
Sugars 22g  
Protein 9g  
Vitamin A 4% Vitamin C 2%
Calcium 32% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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