Perfect Blend recipe


California Salsa

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A classic tomato blend that can be thrown together in minutes for those teenage invasions and impromptu parties.

Per serving :

Calories: 25

Fat: 1 g

Carbs: 6 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 6
  • Lemon Juice - 1/8 oz
  • Onion - 2 oz
  • Roma Tomato - 1½ lb
  • Jalapeno - 1
  • Cilantro - 1/8 oz
  • Salt - 1/8 fl oz

Nutrition Facts

Serving Size 1 serving (about 126g)
Amount per serving
Calories 25 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 4g  
Protein 1g  
Vitamin A 12% Vitamin C 43%
Calcium 2% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.