Peanut Butter
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
This classic sandwich spread contains just one ingredient—peanuts!
This classic sandwich spread contains just one ingredient—peanuts!
Per serving :
Calories: 206
Fat: 18 g
Carbs: 8 g
Protein: 9 g
Units:
Nutrition Facts
| Serving Size 1 serving (about 35g) | ||
| Amount per serving | ||
| Calories 206 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 3g | 14% | |
| Cholesterol 0mg | 0% | |
| Sodium 144mg | 6% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 3g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 3% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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