Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Fennel Smoothie

Here’s a new smoothie idea-fennel! Fennel is similar in flavor to anise and licorice. If you’re looking for variety in your smoothies, give it a try.

Per serving :

Calories: 117

Fat: 1 g

Carbs: 31 g

Protein: 3 g


US | Metric
Metric | US
  • Water - 1¼ oz
  • Fennel Bulb - 3½ oz
  • Pear - 4⅜ oz
  • Lemon - 1¾ oz
  • Ice Cubes - 6⅜ oz

Nutrition Facts

Serving Size 1 serving (about 490g)
Amount per serving
Calories 117 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 55mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 9g 34%
Sugars 18g  
Protein 3g  
Vitamin A 4% Vitamin C 74%
Calcium 8% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.