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Perfect Blend recipe

Breakfast Zinger Juice

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Start your day with this blend of energizing fruits and veggies.

Per serving :

Calories: 184

Fat: 2 g

Carbs: 46 g

Protein: 5 g


US | Metric
Metric | US
  • Coconut Water - 1 lb
  • Lemon - 2
  • Carrot - 5⅝ oz
  • Apple - 10⅝ oz
  • Beet - 2
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 575g)
Amount per serving
Calories 184 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 46g 16%
Dietary Fiber 12g 48%
Sugars 28g  
Protein 5g  
Vitamin A 31% Vitamin C 123%
Calcium 11% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.