Perfect Blend recipe


Blackberry Five Spice Sauce

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This sweet-and-spicy Asian sauce is delicious with grilled pork tenderloin, chicken or duck.

Per serving :

Calories: 115

Fat: 10 g

Carbs: 9 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Olive Oil - 3⅞ oz
  • Apple Cider Vinegar - 2⅛ oz
  • Blackberry - 15⅛ oz
  • Ground Cinnamon - 1/8 fl oz
  • Chinese Five Spice - 1/8 fl oz
  • Black Pepper - 1/8 fl oz
  • Granulated Sugar - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 55g)
Amount per serving
Calories 115 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 7%
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 9%
Sugars 6g  
Protein 1g  
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews