Perfect Blend recipe


Blackberry Five Spice Sauce

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This sweet-and-spicy Asian sauce is delicious with grilled pork tenderloin, chicken or duck.

Per serving :

Calories: 115

Fat: 10 g

Carbs: 9 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 12
  • Olive Oil - 3⅞ oz
  • Apple Cider Vinegar - 2⅛ oz
  • Blackberry - 15⅛ oz
  • Ground Cinnamon - 1/8 fl oz
  • Chinese Five Spice - 1/8 fl oz
  • Black Pepper - 1/8 fl oz
  • Granulated Sugar - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 55g)
Amount per serving
Calories 115 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 7%
Cholesterol 0mg 0%
Sodium 1mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 9%
Sugars 6g  
Protein 1g  
Vitamin A 1% Vitamin C 13%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.