Four Fruit Smoothie #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 373
Fat: 1 g
Carbs: 96 g
Protein: 4 g
Ingredients
Units:
- Orange - 1
- Pineapple - 9¾ oz
- Banana - 2⅛ oz
- Strawberry - 4
- Agave Nectar - 1 oz
- Ice - 5⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 736g) | ||
| Amount per serving | ||
| Calories 373 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 96g | 32% | |
| Dietary Fiber 10g | 40% | |
| Sugars 70g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 427% | |
| Calcium 12% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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