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Perfect Blend recipe


Wfpbcs Italian Dressing

Just an average guy

A custom blended recipe developed and shared by a fellow Blend aficionado.

Per serving :

Calories: 40

Fat: 2 g

Carbs: 7 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 1 cup
  • Hemp Hearts - 2 fl oz
  • Rolled Oats - 4 fl oz
  • Lemon Juice - 1¼ Tbsp
  • Balsamic Vinegar - 2 fl oz
  • Date - 2⅝ fl oz
  • Onion Powder - 2 tsp
  • Garlic Powder - 2 tsp
  • Bragg's Liquid Aminos - 2 tsp
  • Basil - 1/8 fl oz
  • Oregano - 3 leaf
  • Parsley - 3 leaf
  • Peppercorn - 0.05 fl oz

Nutrition Facts

Serving Size 1 serving (about 30g)
Amount per serving
Calories 40 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 3mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 2g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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