Holiday Detox Blast
Now that the holidays are over and all of the houseguests are gone, it’s time to start getting back on track. This means getting back to the normal routine - fruits, vegetables and lots of exercise. In other words, it’s time to begin my holiday detox!
But, there's always the same nagging question: what do I do with all the cakes and cookies? What about all the leftover candy, desserts, champagne?
This year, I discovered the best way to control my urges to eat everything at once and return to my normal diet. I concocted this awesome Detox NutriBlast. It was refreshing and helped cleanse my body of the sugars I've been enjoying for weeks now. I love this one first thing in the morning after my workouts!
I made this Blast every morning for three days and I’m happy to say my digestive track is no longer singing the blues. I‘m not craving the sugars of the holidays, either.
Thanks to the NutriBullet and my Detox Blast for helping get me back to my normal routine!
But, there's always the same nagging question: what do I do with all the cakes and cookies? What about all the leftover candy, desserts, champagne?
This year, I discovered the best way to control my urges to eat everything at once and return to my normal diet. I concocted this awesome Detox NutriBlast. It was refreshing and helped cleanse my body of the sugars I've been enjoying for weeks now. I love this one first thing in the morning after my workouts!
I made this Blast every morning for three days and I’m happy to say my digestive track is no longer singing the blues. I‘m not craving the sugars of the holidays, either.
Thanks to the NutriBullet and my Detox Blast for helping get me back to my normal routine!
Per serving :
Calories: 327
Fat: 20 g
Carbs: 41 g
Protein: 7 g
Ingredients
Units:
- Water - 1½ cup
- Cucumber - 0.5
- Pineapple - 4 fl oz
- Apple - 1
- Lemon Juice - 1 fl oz
- Spinach - 3/8 oz
- Avocado - 0.5
- Almond - 1/2 oz
Nutrition Facts
| Serving Size 1 serving (about 811g) | ||
| Amount per serving | ||
| Calories 327 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 30% | |
| Saturated Fat 3g | 12% | |
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 2% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 12g | 46% | |
| Sugars 22g | ||
| Protein 7g | ||
| Vitamin A 5% | Vitamin C 118% | |
| Calcium 14% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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