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Perfect Blend recipe


Zucchini And Mint Puree

After 6 or 7 months old it never hurts to begin introducing your baby to the more complex mix of flavors they will find in solid food. This is a great recipe for just that. The zucchini and squash provide a very neutral base allowing the mint and cinnamon to come through. Just a bit of apple juice sweetens the puree.

Per serving :

Calories: 25

Fat: 1 g

Carbs: 6 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Zucchini - 7 oz
  • Squash - 7 oz
  • Mint - 1/8 oz
  • Ground Cinnamon - 0.01 oz
  • Apple Juice - 2½ oz

Nutrition Facts

Serving Size 1 serving (about 119g)
Amount per serving
Calories 25 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 6mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 5%
Sugars 5g  
Protein 2g  
Vitamin A 1% Vitamin C 30%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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