Perfect Blend recipe


Mushroom Risotto

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

With rich mushroom flavor, this risotto pairs well as a side to a roast.

Per serving :

Calories: 260

Fat: 9 g

Carbs: 36 g

Protein: 7 g


Ingredients

Units:
US | Metric
Metric | US
  • White Wine - 4¼ oz
  • Arborio Rice - 10⅝ oz
  • Vegetable Broth - 1⅝ lb
  • Onion - 7 oz
  • Garlic - 3/8 oz
  • Unsalted Butter - 1/2 oz
  • Olive Oil - 1/2 oz
  • Olive Oil - 1/2 oz
  • Unsalted Butter - 1/2 oz
  • Mushroom - 15⅞ oz
  • Vegetable Broth - 1 lb
  • Thyme - 4 sprig
  • Parmesan Cheese - 2⅛ oz
  • Italian Parsley - 1/8 oz
  • Mushroom - 1/2 oz

Nutrition Facts

Serving Size 1 serving (about 302g)
Amount per serving
Calories 260 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 19%
Cholesterol 15mg 5%
Sodium 492mg 21%
Total Carbohydrate 36g 12%
Dietary Fiber 4g 15%
Sugars 4g  
Protein 7g  
Vitamin A 4% Vitamin C 7%
Calcium 8% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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