Mocha Mint Shake
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This chocolate-mint-mocha shake is fun for holiday entertaining. Garnish with a candy cane for added color and flare.
This chocolate-mint-mocha shake is fun for holiday entertaining. Garnish with a candy cane for added color and flare.
Per serving :
Calories: 187
Fat: 4 g
Carbs: 32 g
Protein: 8 g
Ingredients
Units:
- Milk - 4⅜ oz
- Frozen Yogurt - 8⅛ oz
- Peppermint Extract - 0.05 fl oz
- Chocolate Syrup - 1 oz
- Instant Espresso Powder - 2 tsp
- Ice Cubes - 4⅜ oz
Nutrition Facts
| Serving Size 1 serving (about 257g) | ||
| Amount per serving | ||
| Calories 187 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 2g | 9% | |
| Cholesterol 11mg | 4% | |
| Sodium 136mg | 6% | |
| Total Carbohydrate 32g | 11% | |
| Dietary Fiber 3g | 10% | |
| Sugars 22g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 2% | |
| Calcium 26% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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