Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe

Basic Fruit Smoothie

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

With just three simple ingredients, this thick and creamy smoothie is a great way to join the smoothie revolution.

Per serving :

Calories: 232

Fat: 5 g

Carbs: 41 g

Protein: 9 g


US | Metric
Metric | US
  • Soy Milk - 7⅞ oz
  • Pineapple - 2⅞ oz
  • Banana - 2¼ oz

Nutrition Facts

Serving Size 1 serving (about 370g)
Amount per serving
Calories 232 Calories from Fat 45
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 41g 14%
Dietary Fiber 5g 19%
Sugars 26g  
Protein 9g  
Vitamin A 11% Vitamin C 74%
Calcium 20% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.