My Vegan Cream Cheese
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 73
Fat: 7 g
Carbs: 2 g
Protein: 2 g
Ingredients
Units:
- Garlic - 1/8 oz
- Nutritional Yeast - 3/8 oz
- Walnut - 3/8 oz
- Canola Oil - 3/4 oz
- Water - 3/4 oz
Nutrition Facts
| Serving Size 1 serving (about 16g) | ||
| Amount per serving | ||
| Calories 73 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 1% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 1% | |
| Calcium 1% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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