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Perfect Blend recipe


Belly Bloat Blast

Feeling bloated? Your digestion could be the culprit!

This Blast is packed with the fiber-friendly ingredients your body needs to feel its best. Pineapple's bromelain fights inflammation, celery is renowned as a digestive aid and ginger has been known to fight nausea and belly discomfort. Together, their forces join for a drink that's delightfully sweet and refreshing.

Per serving :

Calories: 202

Fat: 2 g

Carbs: 48 g

Protein: 5 g


Ingredients

Units:
US | Metric
Metric | US
  • Coconut Water - 1½ cup
  • Kale - 3/8 oz
  • Pineapple - 7¾ oz
  • Ginger Root - 1/8 oz
  • Celery - 7/8 oz
  • Lemon Juice - 1¼ Tbsp
  • Turmeric - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 641g)
Amount per serving
Calories 202 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 406mg 17%
Total Carbohydrate 48g 16%
Dietary Fiber 9g 34%
Sugars 33g  
Protein 5g  
Vitamin A 5% Vitamin C 225%
Calcium 15% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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