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  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Cauliflower Baby Food

Your baby will love the texture and flavor—and you'll love the mega nutrients it provides!

Per serving :

Calories: 24

Fat: 1 g

Carbs: 4 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Baby Formula - 1 fl oz
  • Cauliflower - 3⅞ oz

Nutrition Facts

Serving Size 1 serving (about 72g)
Amount per serving
Calories 24 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 4g 2%
Dietary Fiber 2g 5%
Sugars 2g  
Protein 2g  
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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