PlantPure Hummus
A new-ish plant-based guy making his way through the world of omnivores!
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 527
Fat: 14 g
Carbs: 80 g
Protein: 27 g
Ingredients
Units:
- Garbanzo Beans - 1⅛ qt
- Ground Cumin - 1/4 oz
- Garlic Powder - 1/8 oz
- Lemon Juice - 2⅛ fl oz
- Sea Salt - 1/8 fl oz
- Tahini (Sesame Seed Paste) - 2⅜ oz
- Water - 1⅞ fl oz
Nutrition Facts
| Serving Size 1 serving (about 154g) | ||
| Amount per serving | ||
| Calories 527 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 2g | 8% | |
| Cholesterol 0mg | 0% | |
| Sodium 315mg | 14% | |
| Total Carbohydrate 80g | 27% | |
| Dietary Fiber 16g | 62% | |
| Sugars 14g | ||
| Protein 27g | ||
| Vitamin A 1% | Vitamin C 16% | |
| Calcium 10% | Iron 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
